What you need to know about your child’s food allergies

Food allergies are becoming more common. In the United States alone, there are more than 6 million children who suffer from at least one type of food allergies. The reasons for increasing food allergies worldwide have been the topic of many debates. Some theories blamed it on things such as the food processing process or even the effects of migration and genetic factors. Despite the different theories, there one thing certain about food allergies: they can be dangerous. With many people who suffer from those allergies being children, those allergies can be extra dangerous. With the threat of having an allergic child eat something they are allergic to when you are not around, you cannot be careful enough.

A person can be allergic to any food; however, there are 8 foods that contribute to 90% of allergy cases. Those foods are: eggs, milk, fish, shellfish, peanuts, tree nuts, wheat and soya. The vast majority of allergic reactions are triggered by those foods. If you have an allergic child, you have to thoroughly check the ingredients of everything they eat to make sure they don’t contain any of the foods that they are allergic to. Some foods may not contain the food they are allergic to but might have traces of it, so you have to be extra careful when checking the ingredients.

Good news about food allergies is the fact that most children simply outgrow them. If your child hasn’t outgrown his/her food allergies by a certain age, there is a high chance that this allergy will become a lifelong condition. Knowing more about your child’s allergies can help you manage it best and keep them as safe as possible. Considering the severity of some allergic reactions, thorough knowledge of allergies is a must in the case of an allergic child. You can get a full insight of your child’s allergies simply by taking the following quiz provided by HealthIQ.com. Doing so is a much simpler and efficient solution to the alternative: doing all of this research yourself.